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RUPALI SHARMA



training packages



I Offer a standard set of training modules. Please refer below for the same..


Call today: 333 458 87445

STRENGTH AND WEIGHT TRAINING



If you have visited a gym even once, there is no way that you have not heard of the word ‘weight training.’ In fact, it might even be the most popular form of workout amongst people who want to build muscles.



PERSONAL TRAINING



One of the primary reasons that someone should have a personal trainer is that they can educate you on all aspects of health, fitness and exercise. Knowledge is power and when it comes to your fitness goals, having a proper understanding of what is required for you to reach those goals is incredibly empowering. I will be able to help you become further educated on how your nutrition plays a role in your fitness journey, what exercises target which muscles, the correct exercise form and so much more. Being able to turn to a fitness professional for any questions you have rather than turning to Google will result in detailed, educated and personalised answers that will help you succeed.



STEP AND FITNESS TRAINING



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12 Mercer St, Gurgaon, Noida India - 667378



rupali sharma